90 90 10 Rule

The 90 90 10 rule is a concept coined by leadership expert Robin Sharma. This rule advocates that individuals should spend 90 minutes of their day for 90 days focusing on personal development and growth in various areas of their lives. The remaining 10% of their day should be dedicated to activities that rejuvenate their mind, body, and soul.

This rule is applicable to both middle-aged adults and the younger generation as personal and professional development is essential regardless of age. However, its benefits vary as per age group.

Middle-aged individuals who are typically busy juggling work, family, and social obligations, can benefit from allocating time, even if it's only 90 minutes per day, for personal development, hobbies, or learning something new. By doing this, they can stay updated with the latest industry trends, develop new skills, and even switch careers if they desire. It can also help them discover new passions and ways to rejuvenate their daily life.


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